Workshops Offered
1. Basics of Ayurveda and how to use this understanding in your life
2 Identifying your Constitution and Current State and bringing balance
3 Daily Regimes
4 Ayurvedic Head Massage
5 Ayurvedic Hand and Foot Massage
6 Self Oiling
7 Ayurvedic Yoga – theory and individualised practise
8 Simple Ayurvedic Cooking
9 Herbs – the basics
10. Herbs – the next step
11. Essential oils for health and healing
12. Natural First Aid for you and your family
13. Meditation – theory and practise
14 Deep Relaxation
15 Chakra Balancing – theory and practise (for self)
16 Science of Breath – theory and practise
17 Traditional Chakra Balancing – Chakra Sparsh
18 Health and healing for the whole family
19 Health and healing for over 40’s
20 Menopause – the graceful way
21 Fertility and Conception Naturally
22 Natural pregnancy and birth support through Ayurveda
23 Lymphatic Drainage
24 Foot Reflexology
26 Basic massage and Marma’s
27 Massage – the next step
28 Ayurvedic massage

Or if you have a particular area of interest please ask and Jacinta may be able to design a workshop just for you and your friends….

I have been enjoying teaching more lately…… If you want me to come and teach in your area then gather some friends together, decide which workshops you are interested in and then contact me and we can plan a programme just for you…
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Upcoming Retreats

More details coming soon.