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I had a lovely day today in the warm autumn sun. I wandered into the forest and picked herbs, then carried them home and made medicines from them. For me being in nature and slowing down is the gift of these mad and challenging times.  
1 Comment
9/6/2022 06:16:02 am
anks for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to Leave a Reply. |
Jacinta McEwenHave a look in the workshops section here, as I have upgraded the workshops I now offer. Please contact me if you would like me to come to your area to share with you and your friends or students. Archives
December 2023
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